Red Barn Cafe-

Life is hectic - Savor every Bite!








Friday, November 5, 2010

Lentil Sausage Stew


This stew could easily be made without the sausage for a vegetable night or vegetarians.
Just leave out the sausage and you can add quartered mushrooms to give it a meatier flavor.

Ingredients:

1 bag brown lentils, rinsed thoroughly and drained
1/2 large white onion, chopped
2 celery stalks, diced
4 large carrots, chopped
1 Tbsp olive oil
2 cloves garlic, chopped small
32 oz (1 carton) chicken or vegetable broth
1/2 bunch bok choy, slice greens and chop whites
1 pkg smoked sausage or kielbasa
1/ 2 can black beans, rinsed thoroughly

In Dutch Oven saute' onions, celery and garlic for 3 min. Add sausage and brown for 3 min. Add carrots and stir for 2 min. Add lentils, black beans, broth and bok choy, stir and bring to a boil. Lower heat to simmer and cook for 45 min. Add water if necessary if it gets too thick or veggies aren't covered by broth.

Garlic bread is the perfect partner!

Monday, November 1, 2010

Pot Roast (with Parsnips, carrot, mushrooms, onions) and orzo

Pot Roast is the perfect meal to enjoy when the weather gets cooler. And it finally has this Fall. It warms you instantly. I usually make it on a Sunday when I have more time, but tonight seemed appropriate since it was really chilly here today.The parsnips add a sweet flavor and help thicken the gravy, you can take the meat and vegetables out of the post and serve the gravy separately.

Ingredients:

1 1/2 pound beef pot roast (roughly)
6 carrots, peeled and cut into big chunks
5 parsnips, peeled, cut into chunks
2 cups fresh button mushrooms, quartered
2 sprigs fresh thyme
2 tbsp canola oil
2 cups beef (or chicken) broth
3 tbsp flour
1 large white onion, sliced
2 cloves garlic,minced

Dredge roast in flour and shake off excess. Heat oil in a Dutch Oven until very hot. Add roast and brown on both sides. Sprinkle each side with 1 tsp kosher salt and 1 tsp cracked black pepper. Add onions an garlic to sides around the roast and cook 3 min until soft. Add carrots, parsnips, thyme, and broth.Add 1 tsp kosher salt and 1 tsp pepper. over and bake in a 350 degree oven for 2 hours. Uncover and add mushrooms and Worcestershire sauce. Cook another 40 min. Serve with mashed potatoes, rice or, my family's favorite- orzo cooked in chicken broth with a little garlic, olive oil and pepper.

No picture, dinner was late and we were hungry!!